Mental Training Programs
Audition Ready
Performing with Comfort
The Art of Practicing
Description: Covers mental skills for peak performance! Learn mental skills that help you shine when it counts most.
Included skills: Confidence, self-talk, imagery, focus and Planning
Recommended to musicians with forthcoming auditions
The Art of Practicing
Performing with Comfort
The Art of Practicing
Description: Covers strategies for efficient rehearsing! Learn mental skills that help you be structured and productive while practicing.
Included skills: Goal-setting, focus, self-reflection, periodization and environmental awareness
Recommended to all musicians
Performing with Comfort
Performing with Comfort
Performing with Comfort
Description: Tools for performance anxiety! Learn mental skills to keep the nerves at bay while performing.
Included skills: Confidence, self-talk, imagery, focus, and preparation
Recommended for musicians that feel overwhelming pressure when performing
Flow and Flex
The Mental Performance Starter Kit
Performing with Comfort
Description: Time management for musicians who do too much! Learn to adapt and optimize your schedule to thrive.
Included skills: Time management, routine building, focus, recovery and scheduling
Recommended to University musicians
The Mental Performance Starter Kit
The Mental Performance Starter Kit
The Mental Performance Starter Kit
Description: 3 fundamental mental skills for young musicians! Learn how confidence, focus, and resilience can moderate artistic success.
Included skills: Confidence, focus and resilience
Recommended to young musicians